- Written by Holly Larson, Registered Dietician & Brain Balance Director of Nutrition
Nutrition is fuel for being able to move, focus and feel our very best. It can also support overall wellness, especially in stressful and uncertain times...
Children with cognitive, attention and learning difficulties could have different brain wiring than the rest of the population, according to the latest research.
Did you know that what’s on your child’s plate has a powerful influence on how well they sleep?
Many things influence your child’s ability to fall asleep and to stay asleep. It may surprise you to learn that what your child is eating - and...