Brain Balance Achievement Centers Parent Blog

Get the latest news, tips and advice from the experts at Brain Balance.

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    Practicing gratitude isn't just good for the soul – it's good for the brain and body, too. Research links gratitude to many positive outcomes, including improved sleep and decreased depression and stress. Being intentional about gratitude is...

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  • If your child struggles in school, the new year is less about fresh clothes and supplies and more about anxiety, fear, and self-doubt. Building your child's confidence and self-esteem is a way for your child to begin to believe in themselves,...
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  • Summertime can be great fun for kids, and it can be a shock to the system when it's time to go back to school—especially if your child has behavioral or learning challenges. One of the toughest parts of the back to school transition is getting...
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