Being active is important for people of all ages, including kids, especially when it comes to physical health. But an active lifestyle can be beneficial for a child's emotional and mental health as well. If you have resolved to become more...LEARN MORE
It’s the holiday season and you know what that means? FOOD - lots of it!
During this season, it can be overwhelming to focus on clean eating that will support your child’s best behavior and focus - AND enjoy the holidays. Our Brain Balance...LEARN MORE