Brain Balance Achievement Centers Parent Blog

Get the latest news, tips and advice from the experts at Brain Balance.

  • The beginning of a new year usually calls for resolutions that focus on weight management via exercise, and for a good reason. With the increased use of smartphone devices and video game consoles, sedentary lifestyles are becoming more...
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  • Recent findings indicate that intense aerobic exercise for ADHD children may be beneficial by enhancing their brain structure and function. Studies have shown that exercise results in kids being less impulsive and having improved social skills,...

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