Brain Balance Achievement Centers Parent Blog

Being active is important for people of all ages, including kids, especially when it comes to physical health. But an active lifestyle can be beneficial for a child's emotional and mental health as well. If you have resolved to become more...

Playing outside is a great way for kids to get exercise, spend time with friends, and take a break from screens. But, did you realize that playing outdoors isn't only fun, it's also important for cognitive development? Outdoor play can be...

It’s the holiday season and you know what that means? FOOD - lots of it!

During this season, it can be overwhelming to focus on clean eating that will support your child’s best behavior and focus - AND enjoy the holidays. Our Brain Balance...